What is Behaviour Support?
By Kasha Bedford (Principal Psychologist) Behaviour support is about creating positive individualized strategies for people with a disability that are engaging in challenging behaviours. Challenging…
News & Media
How to Build your Child’s Resilience
By Emily Smith (Provisional Psychologist) Children often experience challenges that they find difficult to bounce back from, and as parents it can be difficult to…
Resilience – The act of “toughening up”
By Emily Smith (Provisional Psychologist) What does “toughening up” mean? The word resilience is synonymous with toughness and durability, meaning it refers to our ability…
Back to School
It is back to school week. This can cause anxiety for both parents and children starting school for the first time and returning to school.…
Parenting Through the Pandemic
1. PLAN / MAKE THINGS PREDICTABLE FOR YOUR CHILD This is a difficult time for everyone, your child is no different. Your child experiences stress…
The Benefits of Yoga and Mindfulness
Differentiating between the concepts of Yoga and Mindfulness can often be confusing. Although they are interrelated, they are different from one another. Mindfulness is the…